'Everyday people around the world are trying to achieve a \'healthier\' life. This talk helps to put food into it\'s proper place - a thing to nourish us. It just takes that one great idea to turn your life around... Is this the one you need? Reshaunda Thornton RD, LD is a dietitian, author and founder of BetterVessel. She’s also a firm believer in the relationship between a person’s food choices and their perceived self-worth. Hear her challenge conventional mindsets about nutrition and share her strategy for sustainable self-care. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx'
Tags: Health , Food , life hack , english , TEDxTalks , Behavior , Achievement , change
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